IS IT NORMAL, HEALTHY AND OKAY!!

Masturbation????
Masturbation can be defined as self-stimulation to cause sexual sensations. The use of the word masturbation usually suggests that the person is manipulating his or her genitals to the point of intense pleasure or orgasm.

While masturbation can involve another person, most of us think of it as a very private act. According to some health care providers masturbation allows a healthy way to express and explore your sexuality and to release sexual tension without all the associated risks of sexual intercourse. Health professionals generally agree that this private touching is a natural, normal mode of self-exploration and sexual expression. Unfortunately, after the excitement of the moment has passed,many people find them selves feeling guilty and shamed of there actions

Most surveys suggest that approximately 94% of teenage males "admitted" that they masturbated and about 70% of teen females "admitted" to this also. It’s always hard to establish absolute truth in any survey on sexuality and sexual behavior, since they are influenced so much by what people think is "normal". It is important to note the word "admitted" in the results of these surveys. Doesn't that word imply something shameful about the act of masturbating? Many do, think so.

There are some benefits of this action such as relieve stress,menstrual cramps, insomnia, immune systems and moods.

But it is normally, okay and healthy, ill leave that down to you?

http://www.webmd.com/sex-relationships/guide/masturbation-guide